Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Posture, Functional Training, Beginners, Brides-to-be, Law Enforcement, Middle-aged, Military, Youth, Anxiety, Autism, Back Pain/Issues, Bone/Joint Injury, Diabetes, Diastasis Recti, Fibromyalgia, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Prediabetes, Stress, Boot Camp, Obstacle Courses, Running Races (Marathons)
ISSA Certified Corrective Exercise Specialist, AHA Basic Life Support, ACSM Certified Personal Trainer, ISSA Certified Personal Trainer, Bachelor of Science in Kinesiology, Bachelor of Medical Science
I am a personal trainer because I know this is what I was meant to do. I have worked with clients on everything from weight loss to strength and conditioning... Read More
and conditioning. I am a motivater and love nothing more than to lead clients into a healthy lifestyle change!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition
ExpertRating Certified Personal Trainer, CrossFit Level 1, Criminal Justice, Sociology