Strength Training, Weight Loss, TRX, Functional Training, Pilates, Myofascial Release, Stress Reduction, Corrective Exercise, Seniors
NASM Certified Personal Trainer, AFAA Group Fitness Instructor, NASM Women's Fitness Specialist, NASM Fitness Nutrition Specialist, TRX Sports Medicine, TRX Group Suspension Trainer, Mad Dogg Certified Spinning Instructor
Working out shouldn't be a chore, let's make it fun and exciting! I want to be able to provide people with the tools to attain a healthy lifestyle, with a co... Read More
estyle, with a combination of fitness training and nutritional guidance.
Strength Training, Weight Loss, Pre/post-natal
ACE Certified Personal Trainer