Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Injury Prevention, Brides-to-be, Dancers, Men, Peri/Post-menopausal, Pre/post-natal, Runners, Seniors, Women, Running Races (Marathons), Weddings
NASM Nutrition Specialist, RRCA Certified Running Coach, ACE Certified Personal Trainer, BFA in Design, Master of Arts in Photojournalism
Each new client will receive personal consultation including a health assessment (full body, BMI and body fat assessments) and determination of individual fi... Read More
of individual fitness goals. I firmly believe, based on 20 years. being a nurse, that we must do more to prevent injuries and illnesses, such as type II diabetes, arthritis, osteoporosis, elevated blood pressure and high cholesterol. I can provide you with ...
Strength Training, Weight Loss
ACE Certified Personal Trainer