Hello,My name is Irmel. I am 27 years old from the north side of Chicago near O'hare. I am a Full-time Police Officer, and part-time personal trainer. I can never stop training clients, its been a passion for very long ti... +Read More
Lisa Gordon holds a Personal Trainer Certification through the American Council on Exercise, and is CPR/ AED Certified. With over 13 years of experience in the Fitness Industry. She strives to create workouts that will pr... +Read More
I began my fitness journey with mothers in mind to provide prenatal and postpartum treatment with a holistic approach to fitness and whole-body solutions. Through my comprehensive coaching, I look to correct patterns that... +Read More
Tonia is a Certified Medical Exercise Specialist, Health Coach, and Personal Trainer with more than 20 years experience in the fitness industry. She holds a Bachelor of Science degree in Business Marketing from Bradley Un... +Read More
I am a fitness and wellness professional at a large corporate fitness facility in Chicago’s financial district. I also work with in-home clients, training corporate executives and professionals. My goal is to help you l... +Read More
Hi my name is Amie! I have been working in the Fitness Industry for the last 9 years and I have loved every second of it. I am all about having fun and helping others reach their goals. Heath and wellness has been such a ... +Read More
My name is Jim Pappas and I am a ACE certified health coach. Let me help you lose weight and gain health in your life. I am personally aware of the difficulties and challenges of being overweight and obese, and all of the... +Read More
Fitness is here to be enjoyed! Fitness provides us with the ability to enjoy a healthy active lifestyle. The beauty is you get to choose your own fitness adventures – the options are endless. As a passionate Certified Per... +Read More
I grew up the chubby kid who avoided exercise as much as possible. I always had a weight problem and my weight went up over 200 at times. I am only 5'2, so it was difficult to move, walk upstairs and play with my kids.I d... +Read More
Over the past 20+ years, Jeremy has trained hundreds of people in the Naperville, IL area. He combines his training approach with a health coaching approach to get the best results possible. +Read More
Hello! I am a National Personal Training Institute graduate with a military background currently working in a gym doing small group fitness. I have a passion to help people and what a great way to do it through health and... +Read More
My purpose in this world is to help people. Whether fighting in the military to protect you or fighting for your health, I will always have your back! I am certified as a personal trainer, fitness nutritionist, group trai... +Read More
I have a Bachelors of Science in Kinesiology and Health from Miami University of Ohio and a Masters of Science in Kinesiology with an emphasis in Exercise Physiology from Michigan State University. I have over 10 years of... +Read More
We will use a variety of training systems such as Kettlebell, martial arts conditioning and yoga. You will learn to approach your health as complete and complex unity of mind and body, discovering Meditation and Qi Gong p... +Read More
Expect to go through an extensive dynamic warmup, movement(jumps, sprints, medicine ball throws) training, strength training, and will finish up with a recovery protocol to help with previous injury sites. To help my athl... +Read More
Sarah is the Program Manager of a large Corporate Fitness Center located in the financial district of downtown Chicago. She also owns an in-home Personal Training firm, where she trains some of Chicago’s busiest and most ... +Read More
A typical day varies among clients because every program is personalized based on goals and current state. I have experience with children, all the way up to senior citizens. I am familiar with clients who have busy work ... +Read More
I strongly believe in an active lifestyle regardless of age. I started my fitness career by teaching Spin classes. My passion for health and fitness, coupled with my desire to teach others, led me to becoming an ACE Ce... +Read More
I am a personal trainer because I know this is what I was meant to do. I have worked with clients on everything from weight loss to strength and conditioning. I am a motivater and love nothing more than to lead clients in... +Read More
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