Tonia is a Certified Medical Exercise Specialist, Health Coach, and Personal Trainer with more than 20 years experience in the fitness industry. She holds a Bachelor of Science degree in Business Marketing from Bradley Un... +Read More
I grew up the chubby kid who avoided exercise as much as possible. I always had a weight problem and my weight went up over 200 at times. I am only 5'2, so it was difficult to move, walk upstairs and play with my kids.I d... +Read More
Over the past 20+ years, Jeremy has trained hundreds of people in the Naperville, IL area. He combines his training approach with a health coaching approach to get the best results possible. +Read More
Working out shouldn't be a chore, let's make it fun and exciting! I want to be able to provide people with the tools to attain a healthy lifestyle, with a combination of fitness training and nutritional guidance. I believ... +Read More
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