I am passionate about being able to live life to the fullest. And exercise contributes to everyone's whole-person well being. I am committed to making exerci... Read More
to making exercise accessible and realistic for anyone's everyday life. Through private in-home training, I create a convenient opportunity for training without needing to go to a gym. I bring basic equipment and incorporate strength, mobility, and flexibilit...
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Cross Training, Injury Prevention, Brides-to-be, Seniors, Women, Back Pain/Issues, Bone/Joint Injury
ACE Certified Personal Trainer, BA in Christian Educational Ministries