I will form a program based on YOUR specific needs, goals and fitness level. I will be your biggest cheerleader as you move towards where you want to be in y... Read More
u want to be in your life.
Strength Training, Weight Loss, Running Races (Marathons)
AFAA Certified Personal Trainer
Nutrition, Strength Training, Weight Loss, Muscular Definition, Kettlebells, TRX, Post-rehab, Women, Hip Pain/Issues
CPR/AED, Precision Nutrition Level 1, TRX Group Certification, Schwinn Indoor Cycling Certification, Kettlebell Instructor Level 1, BOSU Balance Trainer Certified, Indo-row instructor certification, AAPTE Certified Personal Trainer, ACE Certified Group Fitness Instructor