A client should expect to be challenged and encouraged when working with me. I have creative workouts that lead to results! Read More
Core and Balance, Weight Loss, Kettlebells, Functional Training, Kickboxing, Injury Prevention, Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Diabetes, Obesity, Track Meets, Weddings
NASM Women's Fitness Specialist, ACE Certified Personal Trainer, NASM Certified Group Fitness Instructor, PTA Global Certified Personal Trainer, BS in Kinesiology Preventative and Rehabilitative Exercise Science
I am a personal trainer because I know this is what I was meant to do. I have worked with clients on everything from weight loss to strength and conditioning... Read More
and conditioning. I am a motivater and love nothing more than to lead clients into a healthy lifestyle change!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition
ExpertRating Certified Personal Trainer, CrossFit Level 1, Criminal Justice, Sociology