I am passionate about being able to live life to the fullest. And exercise contributes to everyone's whole-person well being. I am committed to making exerci... Read More
to making exercise accessible and realistic for anyone's everyday life. Through private in-home training, I create a convenient opportunity for training without needing to go to a gym. I bring basic equipment and incorporate strength, mobility, and flexibilit...
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Cross Training, Injury Prevention, Brides-to-be, Seniors, Women, Back Pain/Issues, Bone/Joint Injury
ACE Certified Personal Trainer, BA in Christian Educational Ministries
Core and Balance, Strength Training, Weight Loss, Posture, Functional Training, Disabled, Overweight/ Obese, Anxiety, Arthritis, Autism, Back Pain/Issues, Depression, Hearing Impaired (Deaf), Knee Pain/Issues, Obesity, Boot Camp, Weddings
ACE Certified Personal Trainer
Congratulations on taking your first step into optimal wellness by looking into a personal trainer! I have over eight years of experience and have worked wit... Read More
d have worked with a large variety of clients with different goals. I help clients improve self-esteem, gain a positive outlook, muscle mass, knowledge for a lifetime, and, of course, lose weight. My specialization is really the type of person I like to work w...
Core and Balance, Nutrition, Strength Training, Weight Loss, Myofascial Release, Wellness, Corrective Exercise
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, MS in PE Coaching, BS in PE Coaching
Expect fun and challenging workouts, muscle toning, some high intensity, but nothing the same! Every workout is different, and we will work all muscles in a... Read More
all muscles in a variety of ways. So expect changes in your body and your weight!
Strength Training, Weight Loss, Muscular Definition, Nutrition, Flexibility and Mobility, Posture, Functional Training, Injury Prevention, Wellness, Corrective Exercise, Post-rehab
NASM Certified Personal Trainer, Muscle Activation Techniques Specialist (M.A.T.), Myokinesthetic Practitioner
Nutrition, Weight Loss, Spanish, Beginners, Men, Overweight/ Obese, Women, Youth, Boot Camp
Action Certified Personal Trainer
My Motto: "You only get out of it what you put into it (YOGOIWYPII)"aka, if you put in the work, you WILL see results!My Philosophy: I believe being healthy ... Read More
ve being healthy can be SIMPLE; No need to make health harder than it is. I emphasize health as a behavior, merely something we do, a way of life and a "diet" is simply what you eat. Function and prevention come first and, above all, I wan...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, TRX, Functional Training, Injury Prevention, Corrective Exercise, Running Races (Marathons)
ACE Certified Personal Trainer, FMS Level 1, MS in Public Health, BS in Kinesiology
I use a complete approach to help you improve your sports performance or lose weight. Your program is FAR from just a workout and some nutritional informatio... Read More
tional information. What good is knowing how much protein you need if you don't know how that translates once you get in the kitchen? Instead, your program includes life-long skills like: Meal Planning and Healthy Cooking. You will also learn to harness the PO...
Nutrition, Strength Training, Weight Loss, Sports Performance Training, Martial Arts Tournaments
ISSA Certified Personal Trainer, ACSM Certified Personal Trainer
I am motivated strictly by the challenges and the goals that my clients lay out for me. I will never give anything short of 110% to provide you the most eff... Read More
you the most effective workout that I can. Whether we are starting from scratch, starting over from an injury, hitting higher levels for athletic performance, or simply need that "final push" to hit your goals, I will be with you from start to finish to see ...
Strength Training, Weight Loss, Sports Performance Training, Kickboxing, Rehab
ACSM Certified Personal Trainer
My motto is that I try and make something physically challenging to be fun I'm not A tyrant, just try. I'm A former State, National, and World Champion, I an... Read More
ld Champion, I and know how to motivate. I have over 18, 000 hrs. training people.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
ISSA Certified Personal Trainer, IFPA Certified Personal Trainer
It's tough to balance work, family and fitness. Get results that make you healthier, more fit and the energy to tackle life. I'll work with you to set specif... Read More
you to set specific goals for your individual needs and I'll help you get there. Let's get started!
Strength Training, Weight Loss
NETA Certified Personal Trainer