Congratulations on taking your first step into optimal wellness by looking into a personal trainer! I have over eight years of experience and have worked wit... Read More
d have worked with a large variety of clients with different goals. I help clients improve self-esteem, gain a positive outlook, muscle mass, knowledge for a lifetime, and, of course, lose weight. My specialization is really the type of person I like to work w...
Core and Balance, Nutrition, Strength Training, Weight Loss, Myofascial Release, Wellness, Corrective Exercise
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, MS in PE Coaching, BS in PE Coaching
Nutrition, Weight Loss, Spanish, Beginners, Men, Overweight/ Obese, Women, Youth, Boot Camp
Action Certified Personal Trainer
My Motto: "You only get out of it what you put into it (YOGOIWYPII)"aka, if you put in the work, you WILL see results!My Philosophy: I believe being healthy ... Read More
ve being healthy can be SIMPLE; No need to make health harder than it is. I emphasize health as a behavior, merely something we do, a way of life and a "diet" is simply what you eat. Function and prevention come first and, above all, I wan...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, TRX, Functional Training, Injury Prevention, Corrective Exercise, Running Races (Marathons)
ACE Certified Personal Trainer, FMS Level 1, MS in Public Health, BS in Kinesiology