Over 10 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post ... Read More
raining and post physical therapy program design. Specialties• Weight loss • Functional training • Strength training• Circuit style training • Abdominal work and lower back painI...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Myofascial Release, Corrective Exercise, Brides-to-be, Men, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Lyme Disease, Obesity, Osteoporosis, Paraplegia, Piriformis Syndrome, Plantar fasciitis, Baseball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT
NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, DotFit Certified Nutrition Specialist, NASM Certified Personal Trainer, Enterprise Leadership