Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from... Read More
in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. I began teaching fitness classes in 1994. I am certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Asso...
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Yoga, Cross Training, Barre, Weight Loss, TRX, Stress Reduction, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Arthritis, Hypertension, Osteoporosis, Sciatica
E-RYT 200 Yoga Alliance, LesMills Certified Instructor, RYT Yogafit, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, MA in Education
A customized training plan- based on your wants, needs, resources, and goals. I emphasize natural and holistic health, incorporating exercise, nutrition, lif... Read More
e, nutrition, lifestyle, and mind-body connection. My clients choose which areas they are most interested in, ranging from one to all areas.
Strength Training, Weight Loss
ACE Certified Personal Trainer