Over 10 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post ... Read More
raining and post physical therapy program design. Specialties• Weight loss • Functional training • Strength training• Circuit style training • Abdominal work and lower back painI...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Myofascial Release, Corrective Exercise, Brides-to-be, Men, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Lyme Disease, Obesity, Osteoporosis, Paraplegia, Piriformis Syndrome, Plantar fasciitis, Baseball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT
NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, DotFit Certified Nutrition Specialist, NASM Certified Personal Trainer, Enterprise Leadership
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Beginners, Brides-to-be, Men, Overweight/ Obese, Women, Youth
After being in the health/fitness industry for over 10 years, I've seen the frustration people go through when they're being fed misinformation, weren't bein... Read More
ion, weren't being listened to, or were just being rushed through their sessions. I'm tired of people being pressured and manipulated into paying for unnecessary products and services. So, I decided to take a stand, and start my own business. Now, I can take t...
Strength Training, Weight Loss
NSCA Certified Personal Trainer, NASM Certified Personal Trainer, ACE Certified Personal Trainer