I am a lifelong athlete, having participated in football, basketball, baseball, and track/field since childhood. I also have recently gotten into yoga and me... Read More
into yoga and meditation. I already work as a group instructor in a well-known HIIT (High Intensity Interval Training) facility, teaching cardio-kickingboxing and strength training. However, as satisfying this is, I wanted to more personalize m...
Core and Balance, Strength Training, Boxing, Yoga, Kickboxing, Cardiovascular Conditioning, Beginners, Men, Overweight/ Obese, Runners, Women, Youth, MMA/Kickboxing Fights, Obstacle Courses
CPR/AED, ACE Certified Personal Trainer, BA in Political Science