"Whatever your goal is - I will get you there. It will be work, it will take commitment, it will be flexible but structured and most importantly IT WILL BE W... Read More
ntly IT WILL BE WORTH IT!! Personal Training isn't about how many sessions you do a week, its about providing the support system to your success in the most efficient and safe way possible.Educating you so you can move though life, continue to live healthy, fu...
Strength Training, Weight Loss, Functional Training, Core and Balance, Muscular Definition, Muscle Gain, Posture, Cardiovascular Conditioning, Wellness, Corrective Exercise, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Women, Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cardiac Rehab, Depression, Diabetes, Emphysema, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Menopause, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, Bike Races, Boot Camp, Hiking, Kayaking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Rowing Races, Rugby, Running Races (Marathons), Skiing, Soccer, Track Meets, Triathlons, Weddings
ACSM Certified Personal Trainer, Boxercise Certification, CPR/AED, HND Sports Science, Exercise to Music, Schwinn Indoor Cycling Certification, Keiser Cycling, Group Fitness Instructor, Community Sports Leadship Award, Kick-a-robics, Advanced CPT, Circuit and HIIT Certified Group Fitness Trainer, Senior Fitness Specialist, Functional Training, Core Training Specialist, Ass. Business Administration