Over 10 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post ... Read More
raining and post physical therapy program design. Specialties• Weight loss • Functional training • Strength training• Circuit style training • Abdominal work and lower back painI...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Myofascial Release, Corrective Exercise, Brides-to-be, Men, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Lyme Disease, Obesity, Osteoporosis, Paraplegia, Piriformis Syndrome, Plantar fasciitis, Baseball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT
NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, DotFit Certified Nutrition Specialist, NASM Certified Personal Trainer, Enterprise Leadership
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Beginners, Brides-to-be, Men, Overweight/ Obese, Women, Youth
I have worked with a wide variety of clients ranging from weight loss to increased mobility with seniors. I am the head trainer and director of a fitness clu... Read More
of a fitness club and have over 8 years of experience. I offer in-home sessions or can help you at the club. Would love to offer a complimentary consultation in person or over the phone to take that first step towards reaching your goal.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, TRX, Functional Training, Post-rehab, Pre/post-natal, Seniors
ACE Certified Personal Trainer, ACE Certified Fitness Nutrition Specialist, ACE Orthopedic Exercise Specialist, BS in Kinesiology and Health
I work with people who are overweight, sports specific, general fitness. My job as your trainer is to help get you results through goals WE set, and build be... Read More
set, and build better lifestyle habits to reach that lifestyle change.
Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer, ACE Certified Personal Trainer
After being in the health/fitness industry for over 10 years, I've seen the frustration people go through when they're being fed misinformation, weren't bein... Read More
ion, weren't being listened to, or were just being rushed through their sessions. I'm tired of people being pressured and manipulated into paying for unnecessary products and services. So, I decided to take a stand, and start my own business. Now, I can take t...
Strength Training, Weight Loss
NSCA Certified Personal Trainer, NASM Certified Personal Trainer, ACE Certified Personal Trainer
Kate will develop a customized in home program to maximize your strength, flexibility, balance and agility for family events, golfing, gardening, even housew... Read More
ning, even housework. Through fitness your life can be safer, easier and more enjoyable.
Strength Training, Weight Loss, Seniors
AFPA Certified Personal Trainer