Sessions can range from 30-60 minutes.I prefer to train outdoors, but am willing to travel to your home if that's where you feel comfortable. I use both bod... Read More
e. I use both body weight exercise and dumbells to achieve your goals!No fancy equipment or magic potions! Just hard work!
Strength Training, Weight Loss, Nutrition, Cardiovascular Conditioning, Bariatric, Seniors, Women, Running Races (Marathons), Weddings
ACE Certified Personal Trainer, ACE Certified Weight Management Specialist
Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Cross Training, Dance
ACE Certified Personal Trainer