We take a holistic approach to personal training, designing a program to fit your life. We will explore and clear any stumbling blocks that keep you stuck in the same patterns o...
We take a holistic approach to personal training, designing a program to fit your life. We will explore and clear any stumbling blocks that keep you stuck in the same patterns of low motivation and self-sabotaging eating habits that create feelings of wrongness, guilt, and shame. Together we will create a plan designed specifically for you, creating new approaches that promote feelings of success, accomplishment, confidence, and overall well being! The program consists of workouts which implement Strength, and Cardio Conditioning as well as Nutrition Guidance (including foods you actually like), Coaching and Support in the convenience of your own home. We use breathing exercises and body awareness connecting one fully to the body. Allowing for more of a connection to one's self and scientifically proven better results.
Strength Training, Weight Loss, Kettlebells
NCCPT Certified Personal Trainer, ACE Certified Personal Trainer
Get Fit EVV specializes in fitness and nutrition programs, which are all offered on-line. Communication is done via e-mail, phone calls, or Skype depending on the services purchased. All programs are created by a trained fitness and nutrition specialist.. - x amount of weeks of online coaching with a certified fitness and nutrition specialist.. - Available worldwide to both females & males - Instr...
Deliver positive fitness experience and quality personal training sessions. Prepare and deliver fitness programs based on client needs and goals that include appropriate exercises and general nutrition information. Hold clients accountable to their fitness program and goals by tracking progress and follow up discussions.
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