MISSION STATEMENT:To educate, empower, and engineer clients through safe, progressive, and innovative exercise programs. By instilling behavior change, love ... Read More
ior change, love for exercise, and self-respect my goal is to guide my clients through a total fitness transformation. Fitness can be romantic… it’s about loving yourself!SPECIALTIES:Situation-specific Training-Nut...
Core and Balance, Strength Training, Flexibility and Mobility, Posture, TRX, Functional Training, Cardiovascular Conditioning, Brides-to-be, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Women, Youth
CPR/AED, ACSM Certified Personal Trainer, BS in Kinesiology Exercise Science
Nutrition, Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Injury Prevention, ADHD, Asthma, Back Pain/Issues, Rotator Cuff Issues, Shoulder Issues, Soccer
ISSA Certified Personal Trainer, Bachelor's Degree in Business and Accounting
Personal training should be just that...personal. The commitment to a healthier lifestyle begins with a partnership between my client and me. All wellness ... Read More
e. All wellness programs are individually designed for each client with clear goals and expectations set from the get go. My job as a personal trainer is to educate, motivate, and help my clients hold themselves accountable making wellness fun along the way.
Strength Training, Weight Loss, Functional Training, Core and Balance, Flexibility and Mobility, Muscle Gain, Posture, Kettlebells, Myofascial Release, Injury Prevention, Wellness, Corrective Exercise, Beginners, Brides-to-be, Cancer Survivors, Disabled, Men, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, Alzheimer's, Arthritis, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Cancer, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Multiple Sclerosis, Parkinson's Disease, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Boot Camp, Hiking, Kayaking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Weddings
NSCA Certified Strength and Conditioning Specialist, CPR/AED/First Aid