The Best Personal Trainers in Lexington, Kentucky
We found 4 personal trainers in Lexington, Kentucky
MISSION STATEMENT:To educate, empower, and engineer clients through safe, progressive, and innovative exercise programs. By instilling behavior change, love ... Read More
ior change, love for exercise, and self-respect my goal is to guide my clients through a total fitness transformation. Fitness can be romantic… it’s about loving yourself!SPECIALTIES:Situation-specific Training-Nut...
Core and Balance, Strength Training, Flexibility and Mobility, Posture, TRX, Functional Training, Cardiovascular Conditioning, Brides-to-be, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Women, Youth
CPR/AED, ACSM Certified Personal Trainer, BS in Kinesiology Exercise Science
I am a Marine Reservist who lives, dreams and eat fitness everyday of my life. I fell in love with fitness. I wanted to share my love with others who have th... Read More
thers who have the aspiration to become a better stronger version of themselves. Balancing family and a career may be tough but I believe that finding time for yourself and your health is very important, and a great example for your family. I am a certified pe...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Cardiovascular Conditioning
NPTA Personal Trainer Certification, NPTA Group Fitness Instructor, NPTA Cycling instructor certification, CPR/AED
Personal training should be just that...personal. The commitment to a healthier lifestyle begins with a partnership between my client and me. All wellness ... Read More
e. All wellness programs are individually designed for each client with clear goals and expectations set from the get go. My job as a personal trainer is to educate, motivate, and help my clients hold themselves accountable making wellness fun along the way.
Strength Training, Weight Loss, Functional Training
NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer
I am a very outgoing and excited person, especially when it comes to helping others achieve the goals they have always wanted for themselves. I'll make your ... Read More
. I'll make your goals my goals, and I'll be there every step of the way to help encourage you and build you up!
Core and Balance, Strength Training, Weight Loss
ISSA Certified Personal Trainer