Although recently certified through ACE, I have had a passion for and background in fitness/wellness for over ten years. My areas of expertise are strength t... Read More
se are strength training and weight loss, which stem from my personal weight loss journey, coupled with the discovery of my love for functional training and calisthenics. I have experience working in recreational/instructional settings with people of various a...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Wellness, LGBTQIA, Overweight/ Obese, Women, Youth, Anxiety, Back Pain/Issues, Bone/Joint Injury, Dementia, Depression, Downs Syndrome, Powerlifting Competitions, Swimming Races
ACE Certified Personal Trainer, First Aid
I want to help you meet your goals and achieve great accomplishments. Physical fitness is not just a vanity, it is an absolute necessity in today's society. ... Read More
today's society. I am a certified fitness professional with more than 16 years of experience. I am a Certified Personal Trainer (ACE certified) with expertise in the areas of powerlifting, run mechanics (USATF certified), injury prevention, and post-injury reh...
Strength Training, Weight Loss, Rehab
NESTA Certified Personal Trainer, ACE Certified Personal Trainer
Core and Balance, Strength Training, Flexibility and Mobility, Posture, Kettlebells, Functional Training, Pilates, Yoga, Dance, Men, Seniors, Women
Silver&Fit Certified, Silver Sneakers Instructor, AAPTE Certified Personal Trainer, ACE Certified Group Fitness Instructor, BS in Marketing
I will coach you to push pass the limits you may think you have. Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, Functional Training, Sports Performance Training, Myofascial Release, Stress Reduction, Wellness, Corrective Exercise, Seniors
ACE Certified Personal Trainer