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My clients can expect me to take into account what their daily life is like and any obstacles they might face to individualize a program that is doable and t... Read More

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Born and raised in NYC my love of fitness began as a kid in my first Martial Arts class. I have 8 years of experience in personal training and 15 years in he... Read More

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I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More

I have been working in the health and fitness world since 2010 and love helping individuals of all ages and abilities reach their fitness goals. I have a mil... Read More

My Name is Octavia Henderson, and I am a Certified Personal Trainer by the American College of Sports Medicine. We're the #1 ranked certifying organization i... Read More

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