The Best Personal Trainers in Annapolis Junction, Maryland
We found 8 personal trainers in Annapolis Junction, Maryland
From posture to performance, you will discover how to enhance health and enjoy the freedom of fitness. In even just a few sessions, you will have less depen... Read More
l have less dependence on me for results as I coach you to not just know what to do, but to help uncover your motivations to help enhance your desire to do it consistently.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Bariatric, Cancer Survivors, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Women, Youth, Alzheimer's, Arthritis, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Cognitive Delays, Dementia, Ehlers Danlos Syndrome (EDS), Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lyme Disease, Multiple Sclerosis, Neuropathy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Sleep Apnea, Baseball, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military, Rowing Races, Running Races, Skiing, Snowboarding, Soccer, Softball, Surfing, Tennis, Triathlons, Weddings
ACE Certified Personal Trainer, BS in Astronomy
We will make realistic fitness goals that are tailored to your lifestyle. I start off with an assessment and find out what is the best type of workout that ... Read More
of workout that will get you the best results. Keeping you motivated and wanting to get fitter is the key to our success. I look forward to working with you and getting you fit.
Strength Training, Weight Loss, Functional Training, Sports Performance Training
ISSA Certified Personal Trainer
I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that ... Read More
ying around that extra baggage! That is exactly how I started my career as a trainer-BY WORKING ON ME! I also know what it's like to rehab from injury/surgery back to active exercise. Having that experience gives me a great insight for what my clients are goin...
Core and Balance, Strength Training, Weight Loss, TRX, Myofascial Release, Corrective Exercise, Flexibility and Mobility, Functional Training, Post-rehab
NASM Certified Personal Trainer
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More
n an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Strength Training, Weight Loss, Muscle Gain, Seniors
AAAI Certified Personal Trainer
My workouts are functional, metabolic and core-intensive training. It's an all terrain boot camp feel. I use body resistance as well as weights... I use inte... Read More
hts... I use interval circuits, which helps training become fun and because every workout is different so you'll never get bored. Plus your body will burn calories like crazy and the intensity is up to you but the more you push, the more you'll get out of my t...
Core and Balance, Strength Training, Weight Loss, Functional Training, Sports Performance Training, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Cardiovascular Conditioning, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
NESTA Certified Personal Trainer
To educate and motivate clients on how to successfully make the transition from their current lifestyle to a greater quality of life. There is no great secr... Read More
is no great secret to weight management. Life style changes start with a challenge. My mission is to enable you to incorporate fitness into your daily life style and to challenge you to push past your comfort zone so that you can achieve maximum results. M...
Strength Training, Weight Loss, Sports Performance Training
AFAA Certified Personal Trainer
Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Cardiovascular Conditioning, CrossFit, Seniors
TRX Certified Suspension Trainer, NCSF Certified Personal Trainer, CrossFit Level 1, USA Weightlifting Sports Performance Coach, Prenatal/Postnatal