The Best Personal Trainers in Annapolis Junction, Maryland
We found 12 personal trainers in Annapolis Junction, Maryland
Expect to be pushed within reason as well as to become educated on how to live a healthier lifestyle overall. I take holistic approach to my clients always p... Read More
clients always pushing for their overall well being. Clients should expect their time with me to worth while and life changing.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training, Cardiovascular Conditioning, Wellness, Beginners, Law Enforcement, Men, Military, Overweight/ Obese, Pre/post-natal, Seniors, Women, Anxiety, Arthritis, Depression, Diabetes, Hypertension, Multiple Sclerosis, Obesity, Police Academy/Military/Firefighter/EMT
FiTOUR Core & Functional Fitness , FiTour Group Exercise Instructor, Centre of Excellence Naturopath Diploma, TORC Natural Organic Gardener, CPR/AED/First Aid, ACSM Certified Exercise Physiologist, MS in Exercise Physiology, BS in Exercise Science with a Minor in Athletic Coaching
I have been a master personal trainer and nutritional consultant since 1997. I am both a professional fitness model and athlete. I specialize in 12 week body... Read More
e in 12 week body transformation programs in which I create personal fitness and nutrition programs based on your metabolic oxidization and body composition. I have created my own training program EPOC (exercise post oxygen consumption) that will revamp your m...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Myofascial Release, Seniors
NASM Certified Personal Trainer, NCSF Certified Personal Trainer, NASM Master Trainer, NASM Women's Fitness Specialist, NESTA Fitness & Nutrition Coach, TRX Certified Suspension Trainer, NESTA Sports Nutrition Specialist , Silver&Fit Certified, BA in Communications and Public Relations
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Sports Performance Training, Cardiovascular Conditioning, Wellness, Beginners, Overweight/ Obese, Post-rehab, Runners, Student-athletes, Youth, Basketball, Boot Camp, Running Races (Marathons), Weddings
IFA Certified Personal Trainer, B.S Business Management, MBA
1-on-1 Training from$56
We will make realistic fitness goals that are tailored to your lifestyle. I start off with an assessment and find out what is the best type of workout that ... Read More
of workout that will get you the best results. Keeping you motivated and wanting to get fitter is the key to our success. I look forward to working with you and getting you fit.
Strength Training, Weight Loss, Functional Training, Sports Performance Training
ISSA Certified Personal Trainer
1-on-1 Training from$65
My Name is Octavia Henderson, and I am a Certified Personal Trainer by the American College of Sports Medicine. We're the #1 ranked certifying organization i... Read More
ng organization in the health and fitness industry! You can always expect the best from me! You'll learn proper technique when exercising and proper progressions for a well rounded approach. Contact me to get started today.
Strength Training, Weight Loss, Core and Balance, Flexibility and Mobility, Functional Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Beginners, Brides-to-be, Disabled, LGBTQIA, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Cancer, Diabetes, Dialysis, Fibromyalgia, Limited Mobility, Lupus, Obesity, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Stroke recovery, Running Races (Marathons)
ACSM Certified Personal Trainer, AKTA Registered Kinesiotherapist, Exercise Science
1-on-1 Training from$94
You are worth fighting for. Don’t wait for someone to make you feel worthy, to make you feel good enough. Don’t wait for someone to save you. You can do thos... Read More
. You can do those things for yourself. It’s time to get empowered, be fitter than you’ve ever been, and become the HERO of your story. Unlike other personal trainers or fitness gurus, I nurture and cultivate your mental and emotional journey toward health. Wi...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Stress Reduction, Wellness, Corrective Exercise, Cancer Survivors, Disabled, Military, Overweight/ Obese, Post-rehab, Pre/post-natal, Runners, Women, Addiction, Anxiety, Back Pain/Issues, Depression, Fibromyalgia, Joint Pain, Knee Pain/Issues, Obesity, Postural Issues, Sciatica, Scoliosis, Boot Camp, Hiking, Obstacle Courses, Weddings
Fitness Nutrition Specialist, ACE Certified Personal Trainer, BA in English Literature
1-on-1 Training from$65
I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that ... Read More
ying around that extra baggage! That is exactly how I started my career as a trainer-BY WORKING ON ME! I also know what it's like to rehab from injury/surgery back to active exercise. Having that experience gives me a great insight for what my clients are goin...
Core and Balance, Strength Training, Weight Loss, TRX, Myofascial Release, Corrective Exercise, Flexibility and Mobility, Functional Training, Post-rehab
NASM Certified Personal Trainer
My workouts are functional, metabolic and core-intensive training. It's an all terrain boot camp feel. I use body resistance as well as weights... I use inte... Read More
hts... I use interval circuits, which helps training become fun and because every workout is different so you'll never get bored. Plus your body will burn calories like crazy and the intensity is up to you but the more you push, the more you'll get out of my t...
Core and Balance, Strength Training, Weight Loss, Functional Training, Sports Performance Training, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Cardiovascular Conditioning, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
NESTA Certified Personal Trainer
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More
n an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Strength Training, Weight Loss, Muscle Gain, Seniors
AAAI Certified Personal Trainer
1-on-1 Training from$103
Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Cardiovascular Conditioning, CrossFit, Seniors
TRX Certified Suspension Trainer, NCSF Certified Personal Trainer, CrossFit Level 1, USA Weightlifting Sports Performance Coach, Prenatal/Postnatal
1-on-1 Training from$75
To educate and motivate clients on how to successfully make the transition from their current lifestyle to a greater quality of life. There is no great secr... Read More
is no great secret to weight management. Life style changes start with a challenge. My mission is to enable you to incorporate fitness into your daily life style and to challenge you to push past your comfort zone so that you can achieve maximum results. M...
Strength Training, Weight Loss, Sports Performance Training
AFAA Certified Personal Trainer