I work with my clients to learn about their lifestyle to design a fitness plan that is unique to them. I provide hands on guidance and encouragement to help... Read More
uragement to help meet goals and remain on the path to a healthy way of life.
Strength Training, Cardiovascular Conditioning, Beginners, Men, Runners, Women, Youth, Boot Camp, Running Races (Marathons), Triathlons
CPR/AED/First Aid, ACE Certified Personal Trainer, MA in Clinical Psychology
I've struggled with my weight my entire life. I've successfully lost more than 70 lbs. and have kept it off for 4 yrs. Now I'm a group fitness instructor and... Read More
ss instructor and personal trainer and want to help others to reach their weight loss goals!! I know the struggle personally which helps me to better connect with my clients. I have aa special method for training my clients. I don't want to just TELL and SHOW ...
Strength Training, Weight Loss, Kickboxing, Dance
NASM Certified Personal Trainer