The Best Personal Trainers in Aquasco, Maryland
We found 2 personal trainers in Aquasco, Maryland
My Name is Octavia Henderson, and I am a Certified Personal Trainer by the American College of Sports Medicine. We're the #1 ranked certifying organization i... Read More
ng organization in the health and fitness industry! You can always expect the best from me! You'll learn proper technique when exercising and proper progressions for a well rounded approach. Contact me to get started today.
Strength Training, Weight Loss, Core and Balance, Flexibility and Mobility, Functional Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Beginners, Brides-to-be, Disabled, LGBTQIA, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Cancer, Diabetes, Dialysis, Fibromyalgia, Limited Mobility, Lupus, Obesity, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Stroke recovery, Running Races (Marathons)
ACSM Certified Personal Trainer, AKTA Registered Kinesiotherapist, Exercise Science
I've struggled with my weight my entire life. I've successfully lost more than 70 lbs. and have kept it off for 4 yrs. Now I'm a group fitness instructor and... Read More
ss instructor and personal trainer and want to help others to reach their weight loss goals!! I know the struggle personally which helps me to better connect with my clients. I have aa special method for training my clients. I don't want to just TELL and SHOW ...
Strength Training, Weight Loss, Kickboxing, Dance
NASM Certified Personal Trainer