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Expect to be pushed within reason as well as to become educated on how to live a healthier lifestyle overall. I take holistic approach to my clients always p... Read More

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Born and raised in NYC my love of fitness began as a kid in my first Martial Arts class. I have 8 years of experience in personal training and 15 years in he... Read More

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We will make realistic fitness goals that are tailored to your lifestyle. I start off with an assessment and find out what is the best type of workout that ... Read More

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My Individual/group personal training sessions are Safe and Effective. You will not be bored with the same ol' exercises, but challenged with variety to assi... Read More

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I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More

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