The Best Personal Trainers in Brandywine, Maryland
We found 4 personal trainers in Brandywine, Maryland
I have been a master personal trainer and nutritional consultant since 1997. I am both a professional fitness model and athlete. I specialize in 12 week body... Read More
e in 12 week body transformation programs in which I create personal fitness and nutrition programs based on your metabolic oxidization and body composition. I have created my own training program EPOC (exercise post oxygen consumption) that will revamp your m...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Myofascial Release, Seniors
NASM Certified Personal Trainer, NCSF Certified Personal Trainer, NASM Master Trainer, NASM Women's Fitness Specialist, NESTA Fitness & Nutrition Coach, TRX Certified Suspension Trainer, NESTA Sports Nutrition Specialist , Silver&Fit Certified, BA in Communications and Public Relations
1-on-1 Training from$65
My Name is Octavia Henderson, and I am a Certified Personal Trainer by the American College of Sports Medicine. We're the #1 ranked certifying organization i... Read More
ng organization in the health and fitness industry! You can always expect the best from me! You'll learn proper technique when exercising and proper progressions for a well rounded approach. Contact me to get started today.
Strength Training, Weight Loss, Core and Balance, Flexibility and Mobility, Functional Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Beginners, Brides-to-be, Disabled, LGBTQIA, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Cancer, Diabetes, Dialysis, Fibromyalgia, Limited Mobility, Lupus, Obesity, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Stroke recovery, Running Races (Marathons)
ACSM Certified Personal Trainer, AKTA Registered Kinesiotherapist, Exercise Science
1-on-1 Training from$65
To be challenged and have fun reaching your desired goals. Read More
Strength Training, Weight Loss, Sports Performance Training, Cardiovascular Conditioning
NASM Certified Personal Trainer, ISSA Certified Personal Trainer
1-on-1 Training from$75
I have been working in the health and fitness world since 2010 and love helping individuals of all ages and abilities reach their fitness goals. I have a mil... Read More
als. I have a military background in addition to my degree in exercise science and am able to merge those two worlds to develop the best program for my clients.
Strength Training, Weight Loss, Functional Training, Rehab, Seniors
NSPA Certified Personal Trainer, Certified Cancer Exercise Specialist, BS in Health and Exercise Science