The Best Personal Trainers in Capitol Heights, Maryland
We found 7 personal trainers in Capitol Heights, Maryland
I have been a master personal trainer and nutritional consultant since 1997. I am both a professional fitness model and athlete. I specialize in 12 week body... Read More
e in 12 week body transformation programs in which I create personal fitness and nutrition programs based on your metabolic oxidization and body composition. I have created my own training program EPOC (exercise post oxygen consumption) that will revamp your m...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Myofascial Release, Seniors
NASM Certified Personal Trainer, NCSF Certified Personal Trainer, NASM Master Trainer, NASM Women's Fitness Specialist, NESTA Fitness & Nutrition Coach, TRX Certified Suspension Trainer, NESTA Sports Nutrition Specialist , Silver&Fit Certified, BA in Communications and Public Relations
Expect to be pushed within reason as well as to become educated on how to live a healthier lifestyle overall. I take holistic approach to my clients always p... Read More
clients always pushing for their overall well being. Clients should expect their time with me to worth while and life changing.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training, Cardiovascular Conditioning, Wellness, Beginners, Law Enforcement, Men, Military, Overweight/ Obese, Pre/post-natal, Seniors, Women, Anxiety, Arthritis, Depression, Diabetes, Hypertension, Multiple Sclerosis, Obesity, Police Academy/Military/Firefighter/EMT
FiTOUR Core & Functional Fitness , FiTour Group Exercise Instructor, Centre of Excellence Naturopath Diploma, TORC Natural Organic Gardener, CPR/AED/First Aid, ACSM Certified Exercise Physiologist, MS in Exercise Physiology, BS in Exercise Science with a Minor in Athletic Coaching
My clients can expect me to take into account what their daily life is like and any obstacles they might face to individualize a program that is doable and t... Read More
t is doable and to help them reach their goals.
Core and Balance, Strength Training, Weight Loss, Sports Performance Training, Cardiovascular Conditioning, Seniors, Youth, Running Races, Swimming Races
ISSA Elite Trainer, RRCA Certified Running Coach, USA Track and Field Level 1, Active Isolated Stretching Technician, AAS in Recreation Management
Clients should expect each session to be professional and an amazing positive experience. Everything relies on working with each client at their level and th... Read More
heir level and then building on from there.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Actors, Bodybuilders, Brides-to-be, Dancers, Men, Military, Models, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, Anxiety, Arthritis, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Lower Body Pain/Issues, Obesity, Postural Issues, Scoliosis, Baseball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Kayaking, Lacrosse, Obstacle Courses, Police Academy/Military, Powerlifting Competitions, Skiing, Soccer, Softball, Tennis, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, BFA in Media Arts and Animations, ACE Functional Fitness Specialist
Born and raised in NYC my love of fitness began as a kid in my first Martial Arts class. I have 8 years of experience in personal training and 15 years in he... Read More
nd 15 years in health and fitness. I specialize in sports conditioning, body building, martial arts and weight loss. I believe with proper education, support, nutrition and a sound practical approach to training no goal is too big!
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, TRX, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Martial Arts Tournaments
NSCA Certified Personal Trainer, AFAA Group Fitness Instructor, TRX Group Suspension Trainer, CPR/AED/First Aid, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, Health Science, NASM Certified Personal Trainer
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More
n an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Strength Training, Weight Loss, Muscle Gain, Seniors
AAAI Certified Personal Trainer
I have been working in the health and fitness world since 2010 and love helping individuals of all ages and abilities reach their fitness goals. I have a mil... Read More
als. I have a military background in addition to my degree in exercise science and am able to merge those two worlds to develop the best program for my clients.
Strength Training, Weight Loss, Functional Training, Rehab, Seniors
NSPA Certified Personal Trainer, Certified Cancer Exercise Specialist, BS in Health and Exercise Science