The Best Personal Trainers in Catonsville, Maryland
We found 6 personal trainers in Catonsville, Maryland
When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiova... Read More
o "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll Coun...
Strength Training, Weight Loss, Nutrition, Muscular Definition, Muscle Gain, Injury Prevention, Corrective Exercise, Bariatric, Brides-to-be, Disabled, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth, ADHD, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hypertension, Knee Pain/Issues, Obesity, Osteoporosis
ACE Certified Personal Trainer, BA in Psychology, University of Maryland Baltimore County, The Biomechanics Method Certified Specialist
• Bachelor of Science - Physical Education• Master of Arts - Counselor Education• Experienced College Basketball Coach• Certified Persona... Read More
Certified Personal Trainer and Sports Nutrition Consultant•Lifetime Fitness and Wellness Enthusiast and Educator• Designs Program to Fit Personal Needs
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Sports Performance Training, Cardiovascular Conditioning, Wellness, Seniors
AAAI Certified Personal Trainer, AAAI Certfied Sports Nutrition Consultant, BS in Physical Education, MA in Counselor Education
I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that ... Read More
ying around that extra baggage! That is exactly how I started my career as a trainer-BY WORKING ON ME! I also know what it's like to rehab from injury/surgery back to active exercise. Having that experience gives me a great insight for what my clients are goin...
Core and Balance, Strength Training, Weight Loss, TRX, Myofascial Release, Corrective Exercise, Flexibility and Mobility, Functional Training, Post-rehab
NASM Certified Personal Trainer
My workouts are functional, metabolic and core-intensive training. It's an all terrain boot camp feel. I use body resistance as well as weights... I use inte... Read More
hts... I use interval circuits, which helps training become fun and because every workout is different so you'll never get bored. Plus your body will burn calories like crazy and the intensity is up to you but the more you push, the more you'll get out of my t...
Core and Balance, Strength Training, Weight Loss, Functional Training, Sports Performance Training, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Cardiovascular Conditioning, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
NESTA Certified Personal Trainer
Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Cardiovascular Conditioning, CrossFit, Seniors
TRX Certified Suspension Trainer, NCSF Certified Personal Trainer, CrossFit Level 1, USA Weightlifting Sports Performance Coach, Prenatal/Postnatal