The Best Personal Trainers in Curtis Bay, Maryland
We found 6 personal trainers in Curtis Bay, Maryland
My workouts are functional, metabolic and core-intensive training. It's an all terrain boot camp feel. I use body resistance as well as weights... I use inte... Read More
hts... I use interval circuits, which helps training become fun and because every workout is different so you'll never get bored. Plus your body will burn calories like crazy and the intensity is up to you but the more you push, the more you'll get out of my t...
Core and Balance, Strength Training, Weight Loss, Functional Training, Sports Performance Training, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Cardiovascular Conditioning, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
NESTA Certified Personal Trainer
Passion and Motivation are two words I live by. I have enjoyed working in the fitness industry as a certified personal trainer for nearly 17 years. For me, ... Read More
7 years. For me, sharing knowledge and utilizing my skills to change lives is the greatest reward. I will work with you to create a fitness plan filled with personalized workouts and meals that easily fit into your lifestyle and schedule.
Strength Training, Weight Loss, Muscular Definition, Functional Training, Sports Performance Training, Rehab
NESTA Certified Personal Trainer, AFPA Certified Personal Trainer
With me you get a trainer who's been where you are. I was not blessed with the best body I have had to work hard to overcome childhood obesity and many fitn... Read More
ity and many fitness related struggles of my own. I understand the difficulties of this journey and I will be available every step of the way to help you with proper nutrition and to teach you safe effective exercise techniques.
Strength Training, Weight Loss
NFPT Certified Personal Trainer, NASM Certified Personal Trainer
Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Cardiovascular Conditioning, CrossFit, Seniors
TRX Certified Suspension Trainer, NCSF Certified Personal Trainer, CrossFit Level 1, USA Weightlifting Sports Performance Coach, Prenatal/Postnatal
Nutrition, Flexibility and Mobility, Posture, Pilates, Stress Reduction, Wellness, Barre, Corrective Exercise, Pre/post-natal, Running Races
NSPA Certified Personal Trainer, NASM Performance Enhancement Specialist, NASM Fitness Nutrition Specialist, PHI Certified Pilates Instructor, Certified Barre Instructor, Bachelor of Science, Sports Medicine
I believe that training should be fun and effective. I will push you to your limits, provide nutritional guidelines and encourage you to laugh and enjoy the ... Read More
gh and enjoy the process
Strength Training, Weight Loss, Kickboxing, Pre/post-natal
NFPT Certified Personal Trainer