My clients can expect me to take into account what their daily life is like and any obstacles they might face to individualize a program that is doable and t... Read More
t is doable and to help them reach their goals.
Core and Balance, Strength Training, Weight Loss, Sports Performance Training, Cardiovascular Conditioning, Seniors, Youth, Running Races (Marathons), Swimming Races
ISSA Elite Trainer, RRCA Certified Running Coach, USA Track and Field Level 1, Active Isolated Stretching Technician, AAS in Recreation Management
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Cross Training, Stress Reduction, Wellness, Bodybuilders, Disabled, LGBTQIA, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, Addiction, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hearing Impaired (Deaf), Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Shoulder Issues
ACE Certified Personal Trainer, MBA, PhD
To be challenged,not destroyed. Inspired to be ones best. Read More
Core and Balance, Strength Training, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Greek, Brides-to-be, Men, Runners, Seniors, Women, Youth, Boot Camp
CPR/AED, TWIST Core, TWIST Power, ABC (Agility, Balance, Coordination) Fitness Training Specialist, ACE Certified Personal Trainer
I am a personal trainer, certified from the National Personal Training Institute. My aim is to help you make your body actually BE better, not just look bett... Read More
ot just look better. My wide of training backgrounds (martial arts, dance, yoga, weightlifting, team sports) affords me numerous tools so I can tailor your training to be precisely what you need to achieve your goals, whether that be increased strength, better...
Core and Balance, Strength Training, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, Functional Training, Yoga, Massage, Myofascial Release, Kickboxing, Cardiovascular Conditioning, Injury Prevention, Wellness, Corrective Exercise, Dance, Seniors, Youth, Martial Arts Tournaments
NPTI Certified Personal Trainer