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Hello! My name is Jaime Follows and my goal is to see that you succeed as you work towards your personal fitness goals! I currently provide training services... Read More

All Personal training sessions are tailored to meet your goals. Your individualized program will be customized with functional training, strength training, p... Read More

Hi! I'm Shreya and I started my fitness and wellness journey when I was sick and tired of continuing to gain weight. Over time, through fitness and nutrition... Read More

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