My clients can expect me to take into account what their daily life is like and any obstacles they might face to individualize a program that is doable and t... Read More
t is doable and to help them reach their goals.
Core and Balance, Strength Training, Weight Loss, Sports Performance Training, Cardiovascular Conditioning, Seniors, Youth, Running Races (Marathons), Swimming Races
ISSA Elite Trainer, RRCA Certified Running Coach, USA Track and Field Level 1, Active Isolated Stretching Technician, AAS in Recreation Management
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Cross Training, Stress Reduction, Wellness, Bodybuilders, Disabled, LGBTQIA, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, Addiction, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hearing Impaired (Deaf), Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Shoulder Issues
ACE Certified Personal Trainer, MBA, PhD