The Best Personal Trainers in Edgewater, Maryland
We found 2 personal trainers in Edgewater, Maryland
From posture to performance, you will discover how to enhance health and enjoy the freedom of fitness. In even just a few sessions, you will have less depen... Read More
l have less dependence on me for results as I coach you to not just know what to do, but to help uncover your motivations to help enhance your desire to do it consistently.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Bariatric, Cancer Survivors, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Women, Youth, Alzheimer's, Arthritis, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Cognitive Delays, Dementia, Ehlers Danlos Syndrome (EDS), Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lyme Disease, Multiple Sclerosis, Neuropathy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Sleep Apnea, Baseball, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military, Rowing Races, Running Races, Skiing, Snowboarding, Soccer, Softball, Surfing, Tennis, Triathlons, Weddings
ACE Certified Personal Trainer, BS in Astronomy
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More
n an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Strength Training, Weight Loss, Muscle Gain, Seniors
AAAI Certified Personal Trainer