Core and Balance, Strength Training, Weight Loss, Cardiovascular Conditioning, Beginners, Brides-to-be, Women, Boot Camp
CPR/AED, ACE Certified Personal Trainer, BA in Communications from University of Maryland
Core and Balance, Flexibility and Mobility, Muscular Definition, Functional Training, Yoga, Wellness, Barre, Police Academy/Military/Firefighter/EMT
CPR/AED/First Aid, CPR/AED, NCSF Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Yoga, Cardiovascular Conditioning, Cross Training, Stress Reduction, Wellness, Disabled, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Cancer, Diabetes, Hip Pain/Issues, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Postural Issues, Sciatica, Scoliosis, Boot Camp, Hiking, Running Races (Marathons), Triathlons
ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor
I work with my clients to learn about their lifestyle to design a fitness plan that is unique to them. I provide hands on guidance and encouragement to help... Read More
uragement to help meet goals and remain on the path to a healthy way of life.
Strength Training, Cardiovascular Conditioning, Beginners, Men, Runners, Women, Youth, Boot Camp, Running Races (Marathons), Triathlons
CPR/AED/First Aid, ACE Certified Personal Trainer, MA in Clinical Psychology
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More
n an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Strength Training, Weight Loss, Muscle Gain, Seniors
AAAI Certified Personal Trainer