I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More
n an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Strength Training, Weight Loss, Muscle Gain, Seniors
AAAI Certified Personal Trainer
Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Cross Training, Diastasis Recti, Obesity, Powerlifting Competitions, Running Races (Marathons)
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, Associate's Degree