The Best Personal Trainers in Ellicott City, Maryland
We found 9 personal trainers in Ellicott City, Maryland
When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiova... Read More
o "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll Coun...
Strength Training, Weight Loss, Nutrition, Muscular Definition, Muscle Gain, Injury Prevention, Corrective Exercise, Bariatric, Brides-to-be, Disabled, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth, ADHD, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hypertension, Knee Pain/Issues, Obesity, Osteoporosis
ACE Certified Personal Trainer, BA in Psychology, University of Maryland Baltimore County, The Biomechanics Method Certified Specialist
Karen Raucher is a personal trainer with over 20 years in the fitness industry. I train clients in my studio in Ellicott City, Maryland as well as in the co... Read More
well as in the comfort of your home. I design workouts specific to your needs and fitness level. I can help you get stronger, tone and healthy. With my guidance you can lose weight and feel better about yourself. I specialize in weight training and nutritional...
Strength Training, Weight Loss, Functional Training, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, TRX, Cardiovascular Conditioning, Injury Prevention, Wellness, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
ACE Certified Personal Trainer
I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that ... Read More
ying around that extra baggage! That is exactly how I started my career as a trainer-BY WORKING ON ME! I also know what it's like to rehab from injury/surgery back to active exercise. Having that experience gives me a great insight for what my clients are goin...
Core and Balance, Strength Training, Weight Loss, TRX, Myofascial Release, Corrective Exercise, Flexibility and Mobility, Functional Training, Post-rehab
NASM Certified Personal Trainer
My workouts are functional, metabolic and core-intensive training. It's an all terrain boot camp feel. I use body resistance as well as weights... I use inte... Read More
hts... I use interval circuits, which helps training become fun and because every workout is different so you'll never get bored. Plus your body will burn calories like crazy and the intensity is up to you but the more you push, the more you'll get out of my t...
Core and Balance, Strength Training, Weight Loss, Functional Training, Sports Performance Training, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Cardiovascular Conditioning, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
NESTA Certified Personal Trainer
Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Cardiovascular Conditioning, CrossFit, Seniors
TRX Certified Suspension Trainer, NCSF Certified Personal Trainer, CrossFit Level 1, USA Weightlifting Sports Performance Coach, Prenatal/Postnatal
To educate and motivate clients on how to successfully make the transition from their current lifestyle to a greater quality of life. There is no great secr... Read More
is no great secret to weight management. Life style changes start with a challenge. My mission is to enable you to incorporate fitness into your daily life style and to challenge you to push past your comfort zone so that you can achieve maximum results. M...
Strength Training, Weight Loss, Sports Performance Training
AFAA Certified Personal Trainer
You are worth fighting for. Don’t wait for someone to make you feel worthy, to make you feel good enough. Don’t wait for someone to save you. You can do thos... Read More
. You can do those things for yourself. It’s time to get empowered, be fitter than you’ve ever been, and become the HERO of your story. Unlike other personal trainers or fitness gurus, I nurture and cultivate your mental and emotional journey toward health. Wi...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Stress Reduction, Wellness, Corrective Exercise, Cancer Survivors, Disabled, Military, Overweight/ Obese, Post-rehab, Pre/post-natal, Runners, Women, Addiction, Anxiety, Back Pain/Issues, Depression, Fibromyalgia, Joint Pain, Knee Pain/Issues, Obesity, Postural Issues, Sciatica, Scoliosis, Boot Camp, Hiking, Obstacle Courses, Weddings
Fitness Nutrition Specialist, ACE Certified Personal Trainer, BA in English Literature
Ray is on a mission to motivate and encourage individuals towards living a more positive, and healthy active lifestyle. He has the desire to help others obta... Read More
help others obtain that vision of their ideal life, and believes that fitness limitations and mental roadblocks should not hinder ones ability to find their true happiness. “The journey to success and satisfaction from ones lifestyle starts with a positive at...
Nutrition, Strength Training, Weight Loss, TRX, Functional Training, Cross Training
NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Fitness Nutrition Specialist, NASM Senior Fitness Specialist, TRX Certified Suspension Trainer