I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit). +Read More
I am a Certified Personal Trainer and Weight Management Specialist. I have five years of experience training adults of all ages with various health conditions and specialize in weight loss, women's health, low back pain, ... +Read More
My name is Paul Williams certified personal trainer and nutrition specialist. My training program focuses on six major parts , mobility, stability, endurance, strength, power, and nutrition. Each aspect of the training pr... +Read More
I have been a master personal trainer and nutritional consultant since 1997. I am both a professional fitness model and athlete. I specialize in 12 week body transformation programs in which I create personal fitness and ... +Read More
My workouts are functional, metabolic and core-intensive training. It's an all terrain boot camp feel. I use body resistance and some weights. I use interval circuits, which helps training become fun and because every wor... +Read More
Being fit and healthy is a lifestyle, 365 days a year. Having a great sexy body year round is the topping on a cake. I can help you transform your lifestyle with a strategic combination of nutritional and workout programs... +Read More
10+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness through exercise and following a nutritious d... +Read More
As an athlete growing up, I played multiple sports. It was never enough to play just one. Why stop at soccer when I could do figure skating, too? What about gymnastics? Lacrosse? Badminton? (Okay, not the last one.) It wo... +Read More
We will make realistic fitness goals that are tailored to your lifestyle. I start off with an assessment and find out what is the best type of workout that will get you the best results. Keeping you motivated and wanting ... +Read More
My Name is Octavia Henderson, and I am a Certified Personal Trainer by the American College of Sports Medicine. We're the #1 ranked certifying organization in the health and fitness industry! You can always expect the bes... +Read More
I have been training since 2001! I took a liking to personal training after I finish my professional basketball career in Europe. I have been working out since I was 6 years old. I currently have my own adult fitness and ... +Read More
My undergraduate degree is in Exercise Science and my graduate degree is in Applied Health Physiology. I am a certified personal trainer through NASM & I also have specializations in nutrition, youth exercise & weight man... +Read More
I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that extra baggage! That is exactly how I started my career as a trai... +Read More
My Individual/group personal training sessions are Safe and Effective. You will not be bored with the same old' exercises, but challenged with variety to assist you in meeting your personal fitness/health goals. I make yo... +Read More
Military for 10 years with a background of 13 years in health and wellness. With a lack of desire to be in gyms finding creative fun ways to work out had been a challenge. After doing lots of research and trials in differ... +Read More
I, Bernard Parker Jr. am the Owner/Founder of B Wholistic. I believe that we all were created with a purpose and have a multitude of untapped potential ready to be released but in order for us to fulfill that purpose it's... +Read More
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every workout. M... +Read More
was a former High School (St. Vincent Pallotti '98) and College (Marist '02) standout in basketball who fell in love with athletics as a child. As a former Police, I trained Police Officer Candidates in 2011. In 2013, I ... +Read More
I’ve been an athlete all of my life. I wrestled from age 8 to 16 and competed in the state championships all four years of high school. Baseball, though, was my true passion. Exploring my own physical limitations a... +Read More
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