The Best Personal Trainers in Fort George G Meade, Maryland
We found 9 personal trainers in Fort George G Meade, Maryland
Expect to be pushed within reason as well as to become educated on how to live a healthier lifestyle overall. I take holistic approach to my clients always p... Read More
clients always pushing for their overall well being. Clients should expect their time with me to worth while and life changing.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training, Cardiovascular Conditioning, Wellness, Beginners, Law Enforcement, Men, Military, Overweight/ Obese, Pre/post-natal, Seniors, Women, Anxiety, Arthritis, Depression, Diabetes, Hypertension, Multiple Sclerosis, Obesity, Police Academy/Military/Firefighter/EMT
FiTOUR Core & Functional Fitness , FiTour Group Exercise Instructor, Centre of Excellence Naturopath Diploma, TORC Natural Organic Gardener, CPR/AED/First Aid, ACSM Certified Exercise Physiologist, MS in Exercise Physiology, BS in Exercise Science with a Minor in Athletic Coaching
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Sports Performance Training, Cardiovascular Conditioning, Wellness, Beginners, Overweight/ Obese, Post-rehab, Runners, Student-athletes, Youth, Basketball, Boot Camp, Running Races (Marathons), Weddings
IFA Certified Personal Trainer, B.S Business Management, MBA
We will make realistic fitness goals that are tailored to your lifestyle. I start off with an assessment and find out what is the best type of workout that ... Read More
of workout that will get you the best results. Keeping you motivated and wanting to get fitter is the key to our success. I look forward to working with you and getting you fit.
Strength Training, Weight Loss, Functional Training, Sports Performance Training
ISSA Certified Personal Trainer
My Individual/group personal training sessions are Safe and Effective. You will not be bored with the same ol' exercises, but challenged with variety to assi... Read More
h variety to assist you in meeting your personal fitness/health goals. I make your training fun, but effective. I have over 25 years in the fitness industry and use my knowledge and experience to operate several programs. My personal favorite is Boot Camps, ...
Strength Training, Weight Loss, Seniors, Youth
ACE Certified Personal Trainer
My Name is Octavia Henderson, and I am a Certified Personal Trainer by the American College of Sports Medicine. We're the #1 ranked certifying organization i... Read More
ng organization in the health and fitness industry! You can always expect the best from me! You'll learn proper technique when exercising and proper progressions for a well rounded approach. Contact me to get started today.
Strength Training, Weight Loss, Core and Balance, Flexibility and Mobility, Functional Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Beginners, Brides-to-be, Disabled, LGBTQIA, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Cancer, Diabetes, Dialysis, Fibromyalgia, Limited Mobility, Lupus, Obesity, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Stroke recovery, Running Races (Marathons)
ACSM Certified Personal Trainer, AKTA Registered Kinesiotherapist, Exercise Science
I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that ... Read More
ying around that extra baggage! That is exactly how I started my career as a trainer-BY WORKING ON ME! I also know what it's like to rehab from injury/surgery back to active exercise. Having that experience gives me a great insight for what my clients are goin...
Core and Balance, Strength Training, Weight Loss, TRX, Myofascial Release, Corrective Exercise, Flexibility and Mobility, Functional Training, Post-rehab
NASM Certified Personal Trainer
My workouts are functional, metabolic and core-intensive training. It's an all terrain boot camp feel. I use body resistance as well as weights... I use inte... Read More
hts... I use interval circuits, which helps training become fun and because every workout is different so you'll never get bored. Plus your body will burn calories like crazy and the intensity is up to you but the more you push, the more you'll get out of my t...
Core and Balance, Strength Training, Weight Loss, Functional Training, Sports Performance Training, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Cardiovascular Conditioning, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
NESTA Certified Personal Trainer
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More
n an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Strength Training, Weight Loss, Muscle Gain, Seniors
AAAI Certified Personal Trainer
Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Cardiovascular Conditioning, CrossFit, Seniors
TRX Certified Suspension Trainer, NCSF Certified Personal Trainer, CrossFit Level 1, USA Weightlifting Sports Performance Coach, Prenatal/Postnatal