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We will make realistic fitness goals that are tailored to your lifestyle. I start off with an assessment and find out what is the best type of workout that ... Read More

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I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that ... Read More

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I love what I do!! I'm a scientist st heart so I make sure that everything my clients expericne is backed up by real science and real results. Training with ... Read More

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My Individual/group personal training sessions are Safe and Effective. You will not be bored with the same ol' exercises, but challenged with variety to assi... Read More

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I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More

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My workouts are functional, metabolic and core-intensive training. It's an all terrain boot camp feel. I use body resistance as well as weights... I use inte... Read More

YOU GET WHAT YOU PAY FOR! I'm a Nurse, Personal Trainer and have over 7+ plus years working in a physical therapy clinic. As my client you get nutritional gu... Read More

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