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Author, Inventor, Life and health coach, Personal trainer Dan Amzallag. Dan Amzallag has over 18 years of experience in the field of fitness and have helped ... Read More

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An individualized exercise and nutrition plan based on your goals with email and text support outside our sessions. Read More

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I have been a Personal Trainer for over two decades and specializes in providing customized workouts to a clientele of a wide array of fitness levels. I wil... Read More

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You can expect a challenging, yet fun program that will help you lose weight, gain strength, get that six pack you always wanted, fit into that dress you alw... Read More

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I am passionate about helping people to achieve their fitness goals the right way through a balanced approach that addresses each client individually. Clien... Read More

Circuit training and powerlifting are my bread and butter. I harp on setting a foundation of form on compound movements such as the squat, push up, and pull ... Read More

There is the old Chinese proverb: Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime. This is our philosophy ... Read More

I am hooked on Fitness!! 3years ago I was over 280lbs. and I lost 80 myself. Like you, I have been there and understand the journey to becoming a new you. W... Read More

I love what I do!! I'm a scientist st heart so I make sure that everything my clients expericne is backed up by real science and real results. Training with ... Read More

Expect a professional experience that will be geared toward your goals getting you the results you want. Read More

Training with rehabilitation in mind aimed at the 55 and older population. Fun and dynamic training sessions from an industry professional in the comfort and... Read More

A holistic approach to movement that is individualized and results driven. Read More

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