The Best Personal Trainers in Gambrills, Maryland
We found 8 personal trainers in Gambrills, Maryland
Expect to be pushed within reason as well as to become educated on how to live a healthier lifestyle overall. I take holistic approach to my clients always p... Read More
clients always pushing for their overall well being. Clients should expect their time with me to worth while and life changing.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training, Cardiovascular Conditioning, Wellness, Beginners, Law Enforcement, Men, Military, Overweight/ Obese, Pre/post-natal, Seniors, Women, Anxiety, Arthritis, Depression, Diabetes, Hypertension, Multiple Sclerosis, Obesity, Police Academy/Military/Firefighter/EMT
FiTOUR Core & Functional Fitness , FiTour Group Exercise Instructor, Centre of Excellence Naturopath Diploma, TORC Natural Organic Gardener, CPR/AED/First Aid, ACSM Certified Exercise Physiologist, MS in Exercise Physiology, BS in Exercise Science with a Minor in Athletic Coaching
Clients should expect each session to be professional and an amazing positive experience. Everything relies on working with each client at their level and th... Read More
heir level and then building on from there.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Actors, Bodybuilders, Brides-to-be, Dancers, Men, Military, Models, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, Anxiety, Arthritis, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Lower Body Pain/Issues, Obesity, Postural Issues, Scoliosis, Baseball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Kayaking, Lacrosse, Obstacle Courses, Police Academy/Military, Powerlifting Competitions, Skiing, Soccer, Softball, Tennis, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, BFA in Media Arts and Animations, ACE Functional Fitness Specialist
From posture to performance, you will discover how to enhance health and enjoy the freedom of fitness. In even just a few sessions, you will have less depen... Read More
l have less dependence on me for results as I coach you to not just know what to do, but to help uncover your motivations to help enhance your desire to do it consistently.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Bariatric, Cancer Survivors, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Women, Youth, Alzheimer's, Arthritis, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Cognitive Delays, Dementia, Ehlers Danlos Syndrome (EDS), Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lyme Disease, Multiple Sclerosis, Neuropathy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Sleep Apnea, Baseball, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military, Rowing Races, Running Races, Skiing, Snowboarding, Soccer, Softball, Surfing, Tennis, Triathlons, Weddings
ACE Certified Personal Trainer, BS in Astronomy
I have been a master personal trainer and nutritional consultant since 1997. I am both a professional fitness model and athlete. I specialize in 12 week body... Read More
e in 12 week body transformation programs in which I create personal fitness and nutrition programs based on your metabolic oxidization and body composition. I have created my own training program EPOC (exercise post oxygen consumption) that will revamp your m...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Myofascial Release, Seniors
NASM Certified Personal Trainer, NCSF Certified Personal Trainer, NASM Master Trainer, NASM Women's Fitness Specialist, NESTA Fitness & Nutrition Coach, TRX Certified Suspension Trainer, NESTA Sports Nutrition Specialist , Silver&Fit Certified, BA in Communications and Public Relations
1-on-1 Training from$65
My Name is Octavia Henderson, and I am a Certified Personal Trainer by the American College of Sports Medicine. We're the #1 ranked certifying organization i... Read More
ng organization in the health and fitness industry! You can always expect the best from me! You'll learn proper technique when exercising and proper progressions for a well rounded approach. Contact me to get started today.
Strength Training, Weight Loss, Core and Balance, Flexibility and Mobility, Functional Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Beginners, Brides-to-be, Disabled, LGBTQIA, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Cancer, Diabetes, Dialysis, Fibromyalgia, Limited Mobility, Lupus, Obesity, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Stroke recovery, Running Races (Marathons)
ACSM Certified Personal Trainer, AKTA Registered Kinesiotherapist, Exercise Science
1-on-1 Training from$94
My Individual/group personal training sessions are Safe and Effective. You will not be bored with the same ol' exercises, but challenged with variety to assi... Read More
h variety to assist you in meeting your personal fitness/health goals. I make your training fun, but effective. I have over 25 years in the fitness industry and use my knowledge and experience to operate several programs. My personal favorite is Boot Camps, ...
Strength Training, Weight Loss, Seniors, Youth
ACE Certified Personal Trainer
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise pro... Read More
n an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Strength Training, Weight Loss, Muscle Gain, Seniors
AAAI Certified Personal Trainer
1-on-1 Training from$103
Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Cardiovascular Conditioning, CrossFit, Seniors
TRX Certified Suspension Trainer, NCSF Certified Personal Trainer, CrossFit Level 1, USA Weightlifting Sports Performance Coach, Prenatal/Postnatal