• Bachelor of Science - Physical Education• Master of Arts - Counselor Education• Experienced College Basketball Coach• Certified Personal Trainer and Sports Nutrition Consultant•Lifetime Fitness and Wellness Enthusiast a... +Read More
When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More
I am an ACE Certified Personal Trainer located in Bel Air, MD. While I have been a trainer for 5 years, I have been working out since I was 6 & been in the Anatomy field since 2002 as a massage therapist. I can come to yo... +Read More
Jason has been in the health and fitness industry since 2002. As a former collegiate track athlete he saw the importance of working hard with proper alignment. With proper alignment and corrective exercise you can prevent... +Read More
I believe that training should be fun and effective. I will push you to your limits, provide nutritional guidelines and encourage you to laugh and enjoy the process +Read More
I work on everything from head to toe. You tell me what you want to focus on and I will do that, plus other areas. I like my clients to enjoy what we do and have fun while working hard. I became a trainer because I beli... +Read More
I will give you a no nonsense calorie burning fat targeting workout program that is specifically developed for those that are focused on dropping those unwanted pounds. Each workout uses a continuous movement pattern that... +Read More
With me you get a trainer who's been where you are. I was not blessed with the best body I have had to work hard to overcome childhood obesity and many fitness related struggles of my own. I understand the difficulties of... +Read More
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