I'm John Taglieri. I'm a NCSF Certified Personal Trainer and soon to be Sports Nutrition Specialist and would love to chat with you about your goals. I'm als... Read More
ur goals. I'm also AHA Adult/Child/Infant CPR/AED Certified. I can help you with a custom program designed just for you to make that happen. I specialize in endurance, resistance and body weight workouts, but can work within many parameters to help you achi...
Core and Balance, Nutrition, Strength Training, Cardiovascular Conditioning, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Runners, Student-athletes, Women, Youth, Arthritis, Knee Pain/Issues, Baseball, Boot Camp, Obstacle Courses, Running Races (Marathons), Softball, Triathlons, Weddings
CPR/AED, NCSF Certified Personal Trainer, ASFA Running Fitness Instructor
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Sports Performance Training, Injury Prevention, Stress Reduction, Corrective Exercise, Spanish, Cancer Survivors, Disabled, LGBTQIA, Men, Military, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, Alzheimer's, Back Pain/Issues, Bone/Joint Injury, Cancer, Cognitive Delays, Dementia, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Gymnastics
BLS in CPR from American Heart Assocation, ACE Certified Personal Trainer, Bachelor's in Health Sciences
Core and Balance, Strength Training, Flexibility and Mobility, Kettlebells, Functional Training, Cardiovascular Conditioning, Cancer Survivors, Seniors, Student-athletes, Youth, Back Pain/Issues, Hip Pain/Issues, Osteoporosis, Shoulder Issues, Baseball, Hiking, Obstacle Courses, Olympic Weightlifting, Swimming Races
ACE Certified Personal Trainer, BA from Carleton College
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Cardiovascular Conditioning, Cross Training, Back Pain/Issues
CPR/AED, ACE Certified Personal Trainer
You can expect results! I perform a thorough fitness evaluation looking for imbalances that may cause movement issues or pain. I then perform the Titleist Pe... Read More
m the Titleist Performance Institute golf fitness assessment. These assessments give me an insight into your fitness level and will tell me what we need to do to become a healthier better golfer. We also discuss eating habits and then create a game plan to add...
Core and Balance, Strength Training, Weight Loss, Sports Performance Training
ACE Certified Personal Trainer