Core and Balance, Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Anxiety, Depression, Boot Camp, Running Races (Marathons)
NCSF Certified Personal Trainer
Nutrition, Strength Training, Weight Loss
NESTA Certified Personal Trainer
You can expect results! I perform a thorough fitness evaluation looking for imbalances that may cause movement issues or pain. I then perform the Titleist Pe... Read More
m the Titleist Performance Institute golf fitness assessment. These assessments give me an insight into your fitness level and will tell me what we need to do to become a healthier better golfer. We also discuss eating habits and then create a game plan to add...
Core and Balance, Strength Training, Weight Loss, Sports Performance Training
ACE Certified Personal Trainer