First, I will do a fitness assessment with you to go over your strength and weaknesses. Then I will build a customized workout plan that will help you achie... Read More
ll help you achieve your fitness goals. We will tackle the workouts and nutrition together, and I will provide workouts in between our sessions if the clients want it.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training, Sports Performance Training, Cardiovascular Conditioning, TRX, Injury Prevention, Chinese, Beginners, Cancer Survivors, Student-athletes, Women, Swimming Races
FiTOUR Certified Personal Trainer, Action Certified Personal Trainer, FiTour Group Exercise Instructor, NPT Cancer Recovery Specialist
I'm John Taglieri. I'm a NCSF Certified Personal Trainer and soon to be Sports Nutrition Specialist and would love to chat with you about your goals. I'm als... Read More
ur goals. I'm also AHA Adult/Child/Infant CPR/AED Certified. I can help you with a custom program designed just for you to make that happen. I specialize in endurance, resistance and body weight workouts, but can work within many parameters to help you achi...
Core and Balance, Nutrition, Strength Training, Cardiovascular Conditioning, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Runners, Student-athletes, Women, Youth, Arthritis, Knee Pain/Issues, Baseball, Boot Camp, Obstacle Courses, Running Races (Marathons), Softball, Triathlons, Weddings
CPR/AED, NCSF Certified Personal Trainer, ASFA Running Fitness Instructor
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Sports Performance Training, Injury Prevention, Stress Reduction, Corrective Exercise, Spanish, Cancer Survivors, Disabled, LGBTQIA, Men, Military, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, Alzheimer's, Back Pain/Issues, Bone/Joint Injury, Cancer, Cognitive Delays, Dementia, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Gymnastics
BLS in CPR from American Heart Assocation, ACE Certified Personal Trainer, Bachelor's in Health Sciences
Core and Balance, Strength Training, Flexibility and Mobility, Kettlebells, Functional Training, Cardiovascular Conditioning, Cancer Survivors, Seniors, Student-athletes, Youth, Back Pain/Issues, Hip Pain/Issues, Osteoporosis, Shoulder Issues, Baseball, Hiking, Obstacle Courses, Olympic Weightlifting, Swimming Races
ACE Certified Personal Trainer, BA from Carleton College
Nutrition, Strength Training, Weight Loss
NESTA Certified Personal Trainer
Most trainers want you for the per hour rate and then they leave you. They don't want you to succeed! My goal is to start you off with the same programs and ... Read More
ame programs and nutrition that I did. I lost 33lbs. and got incredibly healthy in 5 months. I also have clients that have lost over 100lbs! Have 1-2 sessions and keep checking up on you but you will graduate from me, and you will not need me. Let me show yo...
Strength Training, Weight Loss, Sports Performance Training
IFPA Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Anxiety, Depression, Boot Camp, Running Races (Marathons)
NCSF Certified Personal Trainer
You can expect results! I perform a thorough fitness evaluation looking for imbalances that may cause movement issues or pain. I then perform the Titleist Pe... Read More
m the Titleist Performance Institute golf fitness assessment. These assessments give me an insight into your fitness level and will tell me what we need to do to become a healthier better golfer. We also discuss eating habits and then create a game plan to add...
Core and Balance, Strength Training, Weight Loss, Sports Performance Training
ACE Certified Personal Trainer
When you train with me, expect to work hard, but also expect the hour to fly by because you're having so much fun. I like to incorporate elements of capoeira... Read More
ments of capoeira and kickboxing, as well as many modern strength and conditioning exercises. I'll constantly be surprising you with new challenges, and you'll be surprising yourself with your ability to respond to them. You'll leave each workout exhausted, bu...
Strength Training, Weight Loss, Cardiovascular Conditioning, Martial Arts Tournaments
ACE Certified Personal Trainer