I have had a passion for fitness all my life and strive to defy my age everyday and am a firm believer that you can be in the best shape of your life at any ... Read More
your life at any age. I became a personal trainer because I want to share my passion for fitness with others and help be a part of their fitness journey so they can be healthy and active without injury. Listening to my clients needs and helping them achieve th...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, Functional Training, Myofascial Release, Seniors
NASM Certified Personal Trainer, CPR/AED/First Aid, BFA