I always had a passion for fitness and staying in shape. After taking my first college weight lifting class, I was hooked and to this day, still have that sa... Read More
till have that same passion to keep healthy and pass on my knowledge of how to work out properly, stay fit and have fun doing it. Over the past 10 years plus, I have had the great experience to work with so many amazing clients from high school athletes, middl...
Core and Balance, Nutrition, Weight Loss, Muscular Definition, Functional Training, Wellness, Seniors
NASM Certified Personal Trainer