A fun, upbeat, and reasonably challenging experience. I like to focus on wellness as a complete picture of lifestyle habits, and aim to empower my clients to... Read More
wer my clients to feel good about their health and bodies.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Posture, Cross Training, Stress Reduction, Wellness, Beginners, Brides-to-be, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Student-athletes, Women, Youth, Autoimmune Diseases, Diabetes, Downs Syndrome, Lower Body Pain/Issues, Prediabetes, Stress, Lacrosse, Weddings
ACE Certified Personal Trainer, BS in Health Science and Nutrition, CPR/AED, First Aid
HTML Source EditorWord Wrap I’m Krista Patronick and I’m the owner and sole trainer at Phoenix Personal Training. I’m ACE and NETA certifi... Read More
and NETA certified, and specialize in weight loss, training student athletes, and helping my clients live their healthiest lives.I’d always been overweight as kid. My mother was very overweight when I was young, but in my early te...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Kickboxing, Cross Training, Injury Prevention, Stress Reduction, Wellness, Post-rehab, Seniors, Running Races (Marathons)
ACE Certified Personal Trainer, NETA Certified Personal Trainer