Weight Loss, Stress Reduction, Wellness, Bariatric, Brides-to-be, LGBTQIA, Men, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women, Youth
ACE Certified Personal Trainer
From snowboarding to long distance open water marathon swims, to rock climbing, to American Ninja Warrior training, to weight lifting ...and everything else ... Read More
everything else I do, I take all that fun and apply it to your fitness goals. I sit down with you to talk about your goals and customize a plan that works best for you. Workouts will be tough but fun! I always mix it up so it doesn't get too boring.<...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Swimming Races
FiTOUR Certified Personal Trainer, Action Certified Personal Trainer, FiTour Group Exercise Instructor
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Anxiety, Depression, Boot Camp, Running Races (Marathons)
NCSF Certified Personal Trainer