I have a personal conviction that exercise has to be shown and monitored. I will not right scrips for exercises and let you go. I have found on many occasion... Read More
on many occasions that as a person is training they become fatigued and start to change their form which can lead to waisting energy, time, bad habits, and even possible injury. I believe you will physically change and as you change I will change your traini...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Wellness, Corrective Exercise, Bodybuilders, Brides-to-be, Disabled, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, IBD, Knee Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Sciatica, Bike Races, Figure/Bodybuilding Competitions, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rowing Races, Running Races (Marathons), Snowboarding, Surfing, Swimming Races, Triathlons, Weddings
CPR/AED, NASM Certified Personal Trainer, Vocational, / Technical / Business
I became a Personal Trainer on January 5, 2018, but my love for fitness and wellness started in 2008. I have worked out at several fitness centers through ou... Read More
enters through out the years and I've always wanted to be a trainer for years, but because of other education commitments, I put the personal training ambitions on the side. I have a Bachelors Degree in Business Administration and I will be working on my Maste...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Men, Runners, Seniors, Women, Youth
CPR/AED, ACE Certified Personal Trainer, Bachelor of Science in Business Administration